Satipanna Insight Meditation Toronto Podcast

This site hosts a collection of talks given by the teachers of Satipanna Insight Meditation Toronto. These talks focus primarily on Vipassana (mindfulness/insight) and Metta (loving-kindness) meditation. We hope you will find the information presented here to be helpful, and that you will subscribe to the podcast. Please visit our main site for more meditation resources and for information on our classes and retreats.